NAVIGATING THE MENOPAUSAL JOURNEY: UNDERSTANDING AND EMBRACING ADJUST

Menopause, normally called "the alter," marks an important milestone in a woman's life. Usually developing among the ages of 45 and 55, menopause signifies the end of reproductive years. Nevertheless, it's far more than just the cessation of menstruation; It is really a posh Organic method accompanied by A selection of Bodily, psychological, and ps